Plants do not only beautify the space but also cleans the air and has several health
benefits. Plants can be our best friends. Today we are surrounded by electronic gadgets
and high pollution. In order to balance environment we live in we must have plants in our
surroundings for healthy life.
- Plants reduce stress
Greenery of plants has a big calming and soothing effect. It lowers blood pressure and
relaxes. Many research has shown plants reduces stress and ultimately brings
happiness and smiles at home. - Plants at home can fend off cold
You will be amazed to know our frequent cold can get cured by simply having plants in our living space. Research shows plants reduce the chance of catching cold and blocked nose by up to 30%. Plants foliage increases the humidity and removes airborne dust particles. - Plants cleans the air
We live in high pollution and dust all over. Plants not only collect dust particles, but breaks down harmful substances in the air. Plants reduces carbon dioxide and converts it into oxygen. Healthy humidity improves the quality of the air at living space. . A study by NASA says many types of plants have health benefits as air-purifiers. - Plants help prevent allergies
Presence of plants at our home reduces risk of allergies. Hence if you have children all the more reason you must invest in plants to prevent allergies. - Plants combat cigarette smoke
Cigarette smoke is all over the air we breathe. Even if you are non smoker we become passive smoker and risk health issues. However you will be surprised to know that plants filter the toxins that are in cigarette smoke. If you have smokers at home, then the Spathiphyllum, more popularly known as the Peace Lily plant, is a smart choice. These plants are natural way to get rid of cigarette smoke odours and pollutants. Hence smokers in house, having plants become a must. - Plants improve the décor of the house
Did you know the leaves of plants absorbs background noise, improves acoustics in your home. Today plants and green landscapes have become common in home décor. Plants and greenery not only add’s beauty to your living area but also makes the living atmosphere healthier. - Plants help in good night sleep
If any member of family have sleeping disorders, some members have snoring issues, the air purifying plants generates more oxygen and creates a better air climate at homes. Plants makes the environment lot more calmer and soothing so as we sleep in peace. - Plants improves mood
Research shows that plants reduces stress and fight depression. Plants provide positive energy, better state of mind and gives a sense of happiness.
- Plants reduce the risk of headaches
The air-purifying capabilities of plants effectively counters headaches. Researchers findings says plants remove Benzene, Trichloroethylene and Formaldehyde from the air. Formaldehyde, a common cause of headaches, is a gas that is used in the production of leather and some carpets and can be present in any indoor environment. - Plants helps in concentration and improves memory
Green plants cleans the air, creates better state of mind and a healthier environment. Plants has magical capability hence of improving concentration and focus, both at your home and workspace. Simply having plants helps in relaxing our mind and muscles. Plants also improves memory and many keep in their study rooms. If you have noticed people best mediate when they are surrounded by greenery. Plants increases our productivity. It is natures best gift to man kind.